Have you ever found yourself wrestling with your thoughts while you were supposed to be in dreamland? Every time you try to clear your mind, do you instead find your mind flooded with thoughts about everything happening in your life? You can try to gather yourself and find some solace, but you know you’re doomed to be woken up by a blaring alarm, disgruntled, exhausted, and feeling weak.

One morning a friend of mine called me up with some good news – she had started her own business, utilizing home remedies to combat some of the inevitable struggles of the body. Her business employed natural homemade remedies to arrest hair fall and prevent wrinkles, along with making soaps out of natural ingredients.

Let me tell you a story of true transformation - a story about a vegan challenge that changed my friend’s life forever and for the better.

 On one fine morning, I met an old friend who happens to be a Practitioner of Natural Medicine. I had to wait for him at his clinic lobby as he was attending to a rather panicky patient. This lady had lots of health issues for quite a long time and still, she thought she might have to take supplements for a month or two and she would be fine.

 “Hey Doc, I Got the flu again” – is one phrase I guess any doctor hears maximum number of times. It simply means that the patient has a common cold. There are over 200 different varieties of virus which cause the symptoms of cold and cough. Most people are aware that a major cause of this is seasonal. Cold allergy is one common form of allergy these days. I will tell you what exactly it is in details here.

It’s no secret that every second person’s New Year resolution is weight-loss. Yet obesity has turned out one of the biggest health problems in the world. In simpler terms, if we are eating more than we burn, we are gaining weight. If we eat less and exercise, then we lose. This eating behavior depends majorly on an individual’s willpower too. However, saying that would be too simplistic. There are so many other factors which contribute to increasing obesity in population. If you are also one of those who want to shed weight, I want to share a few facts which would help you in achieving success this year. 

I am about to sound really absurd to you, but trust me if I say I have been noticing signs of aging since I was close to 30. If you ask me, there are few lines beneath my eyes which looks like few creases of shirt but if you ask anyone else?? They don’t see it at all. That was then I started searching for articles and blogs related to beauty products. Needless to add, I want to age well and make my skin look youthful and glowing as long as I can.

Everyone has a different skincare routine, as for me I feel I don’t look good with a lot of makeup on a daily basis so skincare products which are of good quality are more important to me than the latest makeup trends going on in the market. As long as the health and quality of my skin are super, I feel energetic and productive than before. In my long journey of finding products that are of high quality and which just enhance my naturality without applying layers of makeup on myself, I came across some essential topics about beauty and skin care products that I would like to share here.

A healthy lifestyle is a lifestyle trend that enables good physical, mental and emotional health. Healthy habits includes eating well (more proteins and carbohydrates, less fats), exercising and avoiding harmful substances. Here are five important benefits of a healthy lifestyle: Weight control, Reduces depression and alleviate mood, combat diseases (heart diseases, Blood pressure, diabetes, cancer etc.), High energy levels and increased longer life.

Many of us have probably not considered what life would be like with reduced mobility, unless we have a close friend or relative in this situation or we ourselves find our mobility limited. We might mistakenly assume that disability aids are only necessary for seniors who have limited means to get around.

In fact, disability aids can make a huge difference to people of all ages who have trouble walking short distances and moving around their homes. Even something simple like getting out of bed can be made easier with a hand rail.

Portable mobility scooters can make an enormous difference to the lives of people who have difficulty getting around. Whether it's a trip to the grocery store or a ride around a nature trail, that independence means a lot.

But there is much to consider when choosing a mobility scooter, it's common to worry whether you're making the right selection. First of all, the seating system must be comfortable to suit the needs of the user in terms of function and posture.